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A Plant-Based Diet Offers Great Benefits

We are hearing a lot about the potential benefits of a plant-based diet; even former president Bill Clinton attributes his weight loss and improved health to this increasingly popular way of eating. But what exactly is included in a plant-based diet?

United Hosted the Plane Pull Event to Fight against Cancer Together with Community

United Japan team joining the event. Matt Miller – 2nd from the left   United, in support of the American Cancer Society and Guam Cancer Care, hosted another successful Plane Pull event last at Guam International Airport on May 10, 2014. United raised over $25k for the American Cancer Society and Guam Cancer Care with […]

Mmm… Chocolate: Good and Good for You

Let’s hear it for a great excuse to eat more chocolate…as if we needed one. Multiple studies in recent years have pointed to the benefit of flavanols in dark chocolate. These plant micronutrients can help lower high blood pressure and cholesterol. In addition, chocolate can raise endorphin levels – which make you feel good – […]

Face the Facts

Young Adults Get Cancer, TooAdolescence and young adults face tough challenges when they hear the words “you have cancer”

Don’t Let Cancer Derail Dinner

With or without cancer, managing family life today is often a juggling act. Between soccer practice, piano lessons, carpools, homework, laundry, grocery shopping, and cleaning, it can be difficult to find time to prepare healthy dinners…It’s not easy, but it is possible with a little planning. In other words, the best defense is a good […]

‘I Touch Myself’ Breast Cancer Anthem

© 1993 EMI Songs Australia Pty Ltd / Sony ATV Music Publishing Australia Pty Ltd. Connie Mitchell, Deborah Conway, Kate Cerebrano, Katie Noonan, Little Pattie, Megan Washington, Olivia Newton-John, Sarah Blasko, Sarah McLeod, and Suze DeMarchi – ten of the greatest Australian singers have come together to raise awareness about breast cancer and importance of […]

Run for the Cure Foundation Introduced on United Today

United Airlines, partner sponsor for Run for the Cure® Foundation, issues a monthly newsletter from its Japan Corporate Communications. The newsletter includes an article about the support of the Foundation and Pink Ball 2014, which took place on Friday, March 7, 2014. Continued generous involvement by United Airlines has helped the Foundation maintain its community […]

Self-Blame And Breast Cancer: Don’t Go There

Kathryn E. Livingston | Huffington Post When something “bad” happens to us, we often second-guess the reasons. Eight years ago, when I was diagnosed with breast cancer, the first thing I did was start beating myself up. I must have “caused” this disease myself. In my mind, I went over a litany of things I […]