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Top Tips for Stress-Free Trips

PiNK 2019 Winter p.10-p.11 Thinking about travelling abroad or planning a holiday? Here’s how to prepare for an enjoyable, worry-free trip If you’ve been affected by cancer, a holiday might be a great way to relax, boost your mood or reflect on what you’ve been through. Many people travel without problems after a breast cancer […]

A Picture of Calm

PiNK 2019 WINTER p.4-p.5 Georgia Wilson picks up her felt tips to explore a colourful form of relaxation. Colouring in is back. It’s been hard to miss this colourful craze taking over bookstores worldwide, which has adults turning to colouring books to reduce stress and anxiety. We all know what it’s like to feel stressed […]

Exercise For Everyday

PiNK 2019 WINTER p.2-p.3 Rachel Rawson offers some simple tips for making physical activity an enjoyable part of everyday life. When we think of exercise, we often picture a busy gym, complicated machinery and people clad head to foot in lycra. For most of us, though, these things aren’t necessary. While thinking about exercise is […]

Don’t Lose Sleep

PiNK 2019 WINTER p.6-p.7 With the help of an expert, we look at the best ways to try to get a good night’s sleep. Difficultly getting to sleep or staying asleep – known as insomnia – is a common problem, affecting around one in three people in the UK, according to the NHS.      If you’re […]

Feeling The Heat – Hot Flushes and Breast Cancer

PiNK 2019 Winter p.8-p.9 Hot flushes caused by breast cancer treatment are distressing and all too common. But what are they, why do they happen, and what can you do about them? Some treatments for breast cancer, such as chemotherapy and hormone therapy, can leave you with lower amounts of oestrogen in your body, which […]

RFTC/WFL 2018 – Raffle Prize Winners

※Here are the unclaimed raffle prizes from the event. (1) A pair of running shoes by new balance Japan / 株式会社ニューバランスジャパンよりランニングシューズ Winner①: 5376626Winner②: 1131999Winner③: 5377025 (2) A pair f one-day gym trial voucher by Megalos Reflet / メガロススフレより女性専用ジム1日トライアルチケット Winner: 3375151 (3) Set of 10 hand-care discount tickets by CORAZON celeb de nail / コラゾン・セレブ・デ・ネイルよりハンドドリートメント割引券10枚セット Winner: […]

Morning People Have Lower Breast Cancer Risk

Body fat levels linked to breast cancer risk in post-menopausal women NAOMI THOMAS | CNN CNN – Older women with excess body fat, even if they have what’s considered a normal body-mass index, could be at greater risk for breast cancer, according to a study published Thursday in the medical journal JAMA Oncology. “We do find that excess […]

Thank you SERVCORP!

Our partner, Servcorp, donated 1,799,544JPY to Run for the Cure® Foundation for our mission to eradicate breast cancer as a life-threatening disease in Japan. Servcorp has organised charity events at their locations in Tokyo, Yokohama, Nagoya, Osaka and Fukuoka throughout the summer months to increase breast cancer awareness amongst their clients and to raise funds […]

Morning People Have Lower Breast Cancer Risk

“Morning people” have lower breast cancer risk JAMES GALLAGHER | HEALTH AND SCIENCE CORRESPONDENCE, BBC NEWS Women whose body clocks mean they are “morning people” have a lower risk of developing breast cancer, say UK researchers. The team at the University of Bristol says the reason why still needs to be uncovered. It adds the […]