The Anti-Cancer Diet: Foods to Fight Cancer

The Anti-Cancer Diet: Foods to Fight Cancer

2015-12-15

By Eric Metcalf; Medically reviewed by Cynthia Haines, MD | everydayHEALTH

An anti-cancer diet is an important strategy you can use to reduce your risk of cancer. The American Cancer Society recommends, for example, that you eat at least five servings of fruits and vegetables daily and eat the right amount of food to stay at a healthy weight. In addition, researchers are finding that certain foods may be particularly useful in protecting you from cancer. Make room in your diet for the following foods and drinks to fight cancer…

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