24 4月 制がん作用を期待する食べ物
著：エリック・メトカルフ、レビュー：シンシア・ハイネス, MD | everydayHEALTH
An anti-cancer diet is an important strategy you can use to reduce your risk of cancer. The American Cancer Society recommends, for example, that you eat at least five servings of fruits and vegetables daily and eat the right amount of food to stay at a healthy weight. In addition, researchers are finding that certain foods may be particularly useful in protecting you from cancer. Make room in your diet for the following foods and drinks to fight cancer…
