{"id":9528,"date":"2017-04-25T00:00:00","date_gmt":"2017-04-24T15:00:00","guid":{"rendered":"https:\/\/dev.rftcjapan.org\/pink-article\/so-you-dont-cook-2\/"},"modified":"2017-04-25T00:00:00","modified_gmt":"2017-04-24T15:00:00","slug":"so-you-dont-cook","status":"publish","type":"post","link":"https:\/\/rftcjapan.org\/en\/pink-article\/so-you-dont-cook\/","title":{"rendered":"So You Don&#8217;t Cook"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">For those of us who don\u2019t cook, eating healthy can be harder than for most; additionally, the inability to cook can serve as an excuse to avoid improving eating habits. Below are healthy eating tips catered to those who need quick and easy ways to eat healthier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/rftcjapan.org\/wp-content\/uploads\/2014\/07\/So-You-Dont-Cook-2.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-16632\" src=\"https:\/\/rftcjapan.org\/wp-content\/uploads\/2014\/07\/So-You-Dont-Cook-2-1024x482.jpg\" alt=\"So You Don't Cook ENG\" width=\"1024\" height=\"482\"><\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>For those of us who don\u2019t cook, eating healthy can be harder than for most; additionally, the inability to cook can serve as an excuse to avoid improving eating habits. Below are healthy eating tips catered to those who need quick and easy ways to eat healthier.<\/p>\n","protected":false},"author":1,"featured_media":10212,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78],"tags":[85],"class_list":["post-9528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pink-article","tag-pink"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>So You Don&#039;t Cook - RFTC Japan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rftcjapan.org\/en\/pink-article\/so-you-dont-cook\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"So You Don&#039;t Cook - RFTC Japan\" \/>\n<meta property=\"og:description\" content=\"For those of us who don\u2019t cook, eating healthy can be harder than for most; additionally, the inability to cook can serve as an excuse to avoid improving eating habits. 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