{"version":"1.0","provider_name":"RFTC Japan","provider_url":"https:\/\/rftcjapan.org\/en\/","title":"Mind Matters \u301cLooking after your mental wellbeing\u301c - RFTC Japan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3kp7msi7fz\"><a href=\"https:\/\/rftcjapan.org\/en\/pink-article\/mind-matters\/\">Mind Matters \u301cLooking after your mental wellbeing\u301c<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rftcjapan.org\/en\/pink-article\/mind-matters\/embed\/#?secret=3kp7msi7fz\" width=\"600\" height=\"338\" title=\"&#8220;Mind Matters \u301cLooking after your mental wellbeing\u301c&#8221; &#8212; RFTC Japan\" data-secret=\"3kp7msi7fz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rftcjapan.org\/wpdata\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/rftcjapan.org\/wpdata\/wp-content\/uploads\/2026\/06\/PINK-2020-SPRING-IMAGES.028.jpeg","thumbnail_width":1920,"thumbnail_height":1080,"description":"PiNK 2020 Spring Issue A diagnosis of breast cancer can be extremely stressful and lead to anxiety, but there are some things you can do to help take care of your mental health, as Rosie Bick explains. Alice-May Purkiss had experienced anxiety and depression for most of her adult life, but felt that she began [&hellip;]"}